About Coaching

Coaching employs practical conversations regarding motivation, values, decision-making, time management and skill enhancement to encourage clients to become the best version of themselves at their work and purpose by identifying their strengths and development opportunities.

Through the process of coaching, I support individuals, groups and organizations in reaching their goals and objectives to improve their performance, productivity and profitability through mastery and excellence.

Utilizing the solution-focused GROW Coaching Model, I am committed to helping clients, in group and one-on-one formats, excel by:

  • Setting new personal or professional GOALS.

  • Identifying current REALITIES that could pose as threats.

  • Imagining OPTIONS and solutions to eliminate existing barriers.

  • Creating an action plan that will forge a WAY FORWARD to goal achievement!

You are in the right place if you are ready to realize your unfulfilled goals and re-energize the leader within to influence your domain with impact!

To begin our work together, review the following benefits and services and schedule a complimentary discovery session!

One-On-One Coaching…

The benefits of One-On-One Coaching include, but are not limited to:

  • Tailored Needs: In private coaching sessions, clients feel comfortable to share their challenges, problems, concerns and questions to find the right solutions.

  • Stronger Relationship: With a strong trusting relationship, coaches has more time to listen, understand and empathize what clients are going through and the client feels willing to collaborate to achieve their goals.

  • Accountability: Focusing on one client allows the coach to give more energy to the coaching experience to address the client's setbacks more quickly and hold the client accountable more easily.

Group Coaching…

The benefits of Group Coaching include, but are not limited to:

  • Sense of Community: Group coaching enables people to enter a community of people at a similar stage of their lives or careers to share their experiences with and see how others are overcome similar problems.

  • Accountability: Group coaching has a built-in accountability aspect that as client acclimate to the community and get to know one another, they can keep track of each other’s progress and hold one another accountable.

  • Problem Solving: Group coaching exposes clients to more ideas and perspectives to figure out creative solutions when dealing with more complicated problems.

  • Networking Opportunities: In group coaching, meeting people with like interests, industries and expertise to partner up can be the driving motivator for coaching programs.

Coaching Service Packages

My coaching services are offered in packages designed to meet the goal achievement and economic success of my clients!

With virtual face-to-face interaction, diverse payment plans and package renewal options, clients are empowered to accomplish their goals in a manner that suits their specific needs!

Learn more about the Kickstart Level, Impactful Level and Transformational Level Coaching Packages below!


Kickstart Level

The Kickstart Coaching Package Include:

  • One (1) 30-Minute Complimentary Discovery Coaching Session

  • Four (4) 60-Minute Coaching Sessions

    • Plus Assignments, Recordings & Transcripts

  • One (1) Coaching Assessment

  • One (1) Customized Plan of Action

  • Check-In Email Support

  • One (1) Coaching Survey

 

Impactful Level

The Impactful Coaching Package Includes:

  • One (1) 30-Minute Complimentary Discovery Coaching Session

  • Six (6) 60-Minute Coaching Sessions

    • Plus Assignments, Recordings & Transcripts

  • One (1) Coaching Assessment

  • One (1) Customized Plan of Action

  • One (1) Monthly Goal Setting

  • One (1) Progress Assessment

  • Check-In Email Support

  • One (1) Coaching Survey

 

Transformational Level

The Transformational Coaching Package Includes:

  • One (1) 30-Minute Complimentary Discovery Coaching Session

  • Eight (8) 60-Minute Coaching Sessions

    • Plus Assignments, Recordings & Transcripts

  • One (1) Coaching Assessment

  • One (1) Customized Plan of Action

  • Two (2) Monthly Goal Setting

  • Two (2) Progress Assessments

  • Check-In Email Support

  • One (1) Coaching Survey

interested in group or one-on-one Coaching?

Schedule a Meeting With Teresa for a 30-Minute Consultation.

Book Your Group or One-On-One Coaching Sessions


“I will encourage clients to believe in themselves; set realistic goals; take appropriate actions and celebrate benchmark successes!”
— Teresa K. Page